H is for healthy, delicious fruit! And with our Fruits That Start With H box, you’ll get a bountiful selection of the freshest, most flavorful fruits that start with the letter H.
From sweet honeydews and luscious cantaloupes to zesty oranges and crisp apples, this box is packed with an assortment of seasonal fruits that are sure to please everyone. So whether you’re looking for a healthy snack or a refreshing treat, Fruits That Start With H has you covered.
Red Fruits That Start Hit With H:
Hala Fruit:
Hala fruit is a delicious and nutritious tropical fruit that is gaining popularity in the United States. It is sweet and tangy, with a slightly sour aftertaste. Hala fruit is high in Vitamin C, potassium, and dietary fiber. It also contains important antioxidants that protect the body from damage caused by free radicals.
Hala fruit has a long shelf life and does not need to be refrigerated. It can be eaten fresh or used in smoothies, yogurt bowls, or baking recipes.
Hawthorn Fruit:
Hawthorn fruit is used as both a food and medicine. The ripe berries are eaten fresh or dried and made into jam, jellies, pies, and sauces. The fruits are also pressed to make juice, which is then fermented to make wine.
Medicinally, the fruit is used to treat heart conditions such as congestive heart failure, angina pectoris (heart pain), and high blood pressure. It is also used to relieve anxiety and insomnia. Hawthorn has been shown to improve blood flow and lower cholesterol levels.
Highbush Cranberries:
Highbush Cranberries (also known as American Cranberry Bush, Viburnum trilobum) are a native shrub of North America. It typically grows 3-6 meters tall, with a broad rounded crown. The leaves are simple, opposite, and variable in shape, but often lanceolate or ovate. The white flowers are produced in racemes 8-15 cm long in late spring or early summer. The fruit is an edible red berry that is produced in small clusters in the fall.
Honey Crisp Apples:
Honey Crisp apples are amazing! They’re one of my favorite types of apples.
They’re extremely sweet and have a slightly tart flavor. They also have a really crispy texture that makes them perfect for eating fresh or using in recipes.
If you haven’t tried them before, I highly recommend giving them a try. You won’t be disappointed!
Hawaiian Mountain Apple:
The Hawaiian Mountain Apple (Syzygium sandwicense) is a rainforest tree endemic to the Hawaiian Islands. The fruit is round to elongated, up to 8 cm long and 5 cm wide, with a tough rind that ranges in color from green to yellow or red when ripe. The flesh is white, with a sweet/tart flavor and numerous small hard seeds.
The tree is also used for its wood which is strong and lightweight making it good for construction, furniture, and musical instruments.
Purple Fruits That Start With Letter H:
Hackberry:
Hackberry is a delicious and nutritious fruit that is often overlooked. It’s a great source of antioxidants, vitamin C, and dietary fiber. Hackberry is also a good source of minerals such as potassium, magnesium, and zinc.
The best way to enjoy hackberry is fresh, but it can also be dried or frozen. It’s a nice addition to smoothies, yogurt bowls, or oatmeal. You can also use hackberry in recipes for jams, jellies, pies, and other desserts.
Highbush Blueberries:
Highbush Blueberries are a delicious and nutritious fruit that are perfect for snacking on or adding to recipes. Highbush blueberries are an excellent source of dietary fiber, vitamin C, vitamin K, and manganese. They are also a good source of folate, potassium, and vitamin B6. Additionally, highbush blueberries contain antioxidants that can help protect the body against age-related damage.
Hairless Rambutan:
The Rambutan is a Southeast Asian fruit that is related to the Lychee. It is a small, spiny fruit that ranges in color from yellow to red. The inside of the Rambutan is white and sweet.
The Rambutan is a popular fruit in Southeast Asia and has been gaining popularity in other parts of the world. It can be eaten fresh or used in desserts.
Green Fruits That Start With Letter H:
Hardy Kiwi:
Hardy kiwis are a great option if you’re looking for a fruity snack that’s low in calories and high in nutrients. One hardy kiwi has only 60 calories and provides over 100% of the Daily Value (DV) for vitamin C. They’re also a good source of fiber, vitamin E, potassium, and manganese. What’s more, unlike other types of kiwis, the skin of a hardy kiwi is edible.
Honeydew Fruit:
Honeydew fruit is a type of melon that is usually eaten as a chilled dessert. It has a smooth, creamy texture and a sweet, mild flavor that is reminiscent of honey. Honeydews are available in green and white varieties, with the white variety being sweeter. They are high in water content and low in calories, making them a healthy choice for those looking for a refreshing snack or light dessert.
Colorful Fruits That Start With The Letter H:
Himalayan Mulberries:
Himalayan mulberries are a delicious and nutritious fruit that is gaining popularity in the United States. They are sometimes called “the poor man’s chocolate” because they have a similar flavor to chocolate. Mulberries are a good source of fiber, vitamin C, and antioxidants. They also have anti-inflammatory properties, which may be beneficial for people with conditions like arthritis. Mulberries are available fresh or frozen and can be added to smoothies, yogurt, or oatmeal.
Hog Plums:
Hog plums, sometimes called wild plums, are small, tart fruit that grows in the eastern United States. They’re related to the domestic plum, and they share some of the same characteristics, such as being a good source of vitamin C.
Hog plums are usually eaten fresh, but they can also be used in jams and jellies. They’re not as sweet as domesticated plums, but their tartness makes them a good choice for pies and other desserts.
Huckleberry Fruit:
Botanically speaking, the huckleberry is a small, round, dark blue fruit that grows in clusters on a bush. The berries are delicious and eaten fresh and are also used to make jams, jellies, pies, and other desserts. Huckleberries can be found growing wild in many parts of the United States, but they are also cultivated commercially. The huckleberry harvest season begins in early summer and lasts until the first frost.
Husk Tomatoes:
Botanically speaking, the huckleberry is a small, round, dark blue fruit that grows in clusters on a bush. The berries are delicious and eaten fresh and are also used to make jams, jellies, pies, and other desserts. Huckleberries can be found growing wild in many parts of the United States, but they are also cultivated commercially. The huckleberry harvest season begins in early summer and lasts until the first frost.
Dry Fruits That Start With H:
Hazelnuts:
Hazelnuts are a great source of protein, fiber, and healthy fats. They’re also rich in minerals like potassium, magnesium, and zinc. Plus, they contain anti-inflammatory and antioxidant compounds that can benefit your health.
Hazelnuts make a great snack on their own or are added to salads or other dishes. You can also use hazelnut oil as a healthy cooking oil. Just be sure to choose an unrefined oil since the refining process removes many of the beneficial nutrients found in the nuts themselves.
Honeyberries:
Honeyberries are a delicious fruit that is gaining in popularity. They are a cross between a blackberry and a raspberry and have a sweet, honey-like flavor. Honeyberries are high in antioxidants and vitamins and are a good source of fiber. They are also low in calories, making them a healthy choice for people looking to lose weight or maintain their current weight. Honeyberries can be eaten fresh or frozen and can be used in smoothies, yogurt, cereal, or simply eaten on their own.
Honey Locust Fruit:
The honey locust is a legume, meaning that it bears fruit in pods. The pods are long and thin, and they hang in clusters from the tree. Each pod contains several seeds that are surrounded by a sweet, edible pulp. The honey locust is native to the eastern United States, but it has been introduced to other parts of the world as well. It grows best in warm climates, and it is drought-tolerant. The tree can reach a height of 60 feet or more, and it has a broad crown that makes it an excellent shade tree.
Huito:
Huito is a type of berry that grows in the Amazon rainforest. The taste is sour and a little bit sweet. Huito is high in antioxidants and vitamin C, which makes it a great choice for boosting your immune system and fighting off infection. It’s also a good source of fiber, making it helpful for digestive issues like constipation. And finally, huito contains anti-inflammatory properties, which can help to reduce inflammation throughout the body.
Seed Fruits That Start With H:
Heirloom Tomatoes:
Heirloom tomatoes are a delicious and unique variety of tomatoes that you can only find during the summer months. They’re different from other types of tomatoes because they have a much more intense flavor, and they’re also a lot softer and juicier than other types of tomatoes. Most heirloom tomatoes are red, but there are also some varieties that are green, yellow, or purple. They’re all very tasty, and I highly recommend trying them if you get the chance!
Horned Melon:
Horned melons are a fun, unique fruit that not many people know about. They’re sometimes called “kakai,” and they’re usually eaten peeled and seeded like an apple.
Horned melons are a good source of Vitamin C and potassium, and they have a slightly sweet and tart taste. Some people say they taste like a cross between kiwi fruit and cucumber, while others say they taste more like passion fruit or cantaloupe.
Source: GoodlyRecipes.com
